How to Choose Your Surf Hood? The Expert Guide!

Every session starts with assessing the water temperature.

• Cool Water: Generally, water is considered cool for surfing starting at 12°C (54°F). It is from this temperature that wearing a wetsuit and a neoprene hood becomes necessary for most surfers.
• Cold Water: Below 8°C (46°F), water is considered cold. At these temperatures, a thicker wetsuit and hood (5mm or 6mm) is necessary,
• Icy Water: Icy water for surfing is when it drops below 4°C (39°F). At these extreme temperatures, surfing is only practiced with suitable gear and rigorous physical and mental preparation.

Surfer Experience:

• An experienced surfer acclimated to the cold can withstand lower water temperatures than a beginner.

In summary:

• Cool Water: 12°C - 18°C (54°F - 64°F)
• Cold Water: 8°C - 12°C (46°F - 54°F)
• Icy Water: Less than 4°C (39°F)

It is important to adapt to your own sensations and level of experience. It is always better to start with short sessions in cool water and gradually increase the duration and difficulty of the sessions.

Importance of Head Protection in Winter Surfing

Maintaining Body Heat

The head is a significant area of heat loss. In cold water, the body triggers vasoconstriction, reducing blood flow to the extremities to preserve vital organs. A good surf hood is therefore essential to minimize this heat loss and allow for a comfortable and safe session.

Preventing Health Issues

Low temperatures can cause shivering and increase the risk of exostosis, an ear condition due to prolonged exposure to cold and water. Earplugs and a well-fitted hood can help prevent these issues.

Choosing the Right Material: Why Neoprene?

Neoprene is the material of choice for cold water surf gear. Its exceptional insulating properties make it an indispensable ally for surfers. It provides an effective barrier against cold water while being flexible and stretchy. This material also allows the skin to breathe, thus increasing comfort during prolonged sessions.

Adjusting and Fitting Your Surf Hood

Finding the Ideal Size

A poorly fitted hood can cause discomfort and limit movement. It is therefore important to accurately measure the head circumference and choose a hood that perfectly fits the contours of the face without compressing the muscles.

Adapting Thickness to Temperature

The thickness of the hood should be adapted to the weather conditions. For water temperatures between 13 and 17°C, a thickness of 3 to 4 mm is recommended. Below 8°C, it is better to opt for a thickness of 5 to 7 mm to ensure optimal insulation.

Types of Hoods and Their Use

Hood with Skirt

Hoods equipped with a skirt or collar are ideal for extreme conditions. They provide extra protection by preventing cold water from seeping between the wetsuit and the hood, thus maintaining body heat more effectively.

Hood without Skirt

For less severe conditions, a hood without a skirt may suffice. It is easier to put on and can be more comfortable in slightly warmer waters.

Maintenance and Durability

To prolong the life of your neoprene equipment, it is crucial to rinse it with fresh water after each use and let it dry away from direct sunlight. Regular maintenance ensures not only the durability of the hood but also its insulating effectiveness.

Conclusion

Surfing in cold water is an exhilarating adventure that requires careful preparation and suitable equipment. By choosing a well-fitted surf hood made from quality materials like neoprene, you can face winter waves with confidence. Adapt your gear to the weather conditions to maximize your comfort and safety on the water.

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