
How to choose your Surf Hood? The expert guide!
How to Choose Your Surf Hood, Kitesurf Hood, or Windsurf Hood and Avoid Bad Surprises!
Just like with a diving hood, you are probably wondering how to choose your surf hood? You are right to be concerned, as neglecting this equipment can lead to significant discomfort.
At Espace Cagoules, hoods are our specialty. Whatever you are looking for, our collections meet all your needs.

Why and How to Choose a Neoprene Surf Hood?
Those who have faced icy temperatures with inadequate equipment know the problem well: biting cold and discomfort can even lead to hypothermia. The head, particularly exposed, can lose up to 40% of body heat. The criteria for choosing a hood mainly depend on the water temperature in which you will be surfing.
The Water Temperature, a Challenge to Overcome!
For water sports enthusiasts, choosing an appropriate hood is crucial and mainly depends on the water temperature. A quality neoprene hood not only offers protection against the cold but also provides optimal insulation to maintain body heat. By choosing the right size and thickness (with flexibility related to the latter), you can turn a cold sea outing into a pleasant and comfortable experience.
Every Session Starts with Assessing the Water Temperature.
- Cool Water: Generally, water is considered cool for surfing starting at 12°C (54°F). It is from this temperature that wearing a wetsuit and a neoprene hood becomes necessary for most surfers.
- Cold Water: Below 8°C (46°F), the water is considered cold. At these temperatures, a thicker wetsuit and hood (5mm or 6mm) are necessary.
- Ice-Cold Water: Ice-cold water for surfing is when it drops below 4°C (39°F). At these extreme temperatures, surfing is only practiced with suitable gear and rigorous physical and mental preparation.
Surfer Experience:
- A seasoned surfer acclimated to the cold can withstand lower water temperatures than a beginner.
In Summary:
- Cool Water: 12°C - 18°C (54°F - 64°F)
- Cold Water: 8°C - 12°C (46°F - 54°F)
- Ice-Cold Water: Less than 4°C (39°F)
It is important to adapt to your own sensations and level of experience. It is always best to start with short sessions in cool water and gradually increase the duration and difficulty of the sessions.

Importance of Head Protection in Winter Surfing
Maintaining Body Heat
The head is a significant area for heat loss. In cold water, the body triggers vasoconstriction, reducing blood circulation to the extremities to preserve vital organs. A good surf hood is therefore essential to minimize this heat loss and allow for a comfortable and safe session.
Preventing Health Issues
Low temperatures can cause shivering and increase the risk of exostosis, an ear condition due to prolonged exposure to cold and water. Earplugs and a well-fitted hood can help prevent these issues.
Choosing the Right Material: Why Neoprene?
Neoprene is the material of choice for cold water surf gear. Its exceptional insulating properties make it an indispensable ally for surfers. It provides an effective barrier against cold water while being flexible and stretchy. This material also allows the skin to breathe, increasing comfort during prolonged sessions.

Adjusting and Fitting Your Surf Hood
Finding the Ideal Size
A poorly fitted hood can cause discomfort and limit movement. It is therefore important to accurately measure the head circumference and choose a hood that perfectly fits the contours of the face without compressing the muscles.
Adapting Thickness to Temperature
The thickness of the hood should be adapted to the weather conditions. For water temperatures between 13 and 17°C, a thickness of 3 to 4 mm is recommended. Below 8°C, it is better to opt for a thickness of 5 to 7 mm to ensure optimal insulation.
Types of Hoods and Their Use
Hood with Skirt
Hoods equipped with a skirt or collar are ideal for extreme conditions. They provide extra protection by preventing cold water from seeping between the wetsuit and the hood, thus maintaining body heat more effectively.
Hood without Skirt
For less severe conditions, a hood without a skirt may suffice. It is easier to put on and can be more comfortable in slightly warmer waters.

Maintenance and Durability
To prolong the life of your neoprene equipment, it is crucial to rinse it with fresh water after each use and let it dry away from direct sunlight. Regular maintenance ensures not only the durability of the hood but also its insulating effectiveness.
Conclusion
Surfing in cold water is an exhilarating adventure that requires careful preparation and suitable equipment. By choosing a well-fitted surf hood made from quality materials like neoprene, you can face winter waves with confidence. Adapt your gear to the weather conditions to maximize your comfort and safety on the water.


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